Ancient Grain Flakes 
An exotic superfood cereal flake, made with ancient Buckwheat & Sorghum. The Aztecs relied heavily on these superfoods for strength & endurance!
 
Ancient Grains is a term heard more and more these days
       ....but what does it mean?  Click here to find out!

  • Free from gluten, wheat, nuts, soy, dairy, eggs and yeast
  • Buckwheat & Sorghum are rich in antioxidants
  • Low salt & high in fibre
  • No artificial colours, flavours and preservatives 

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Nutrition Information

 
Ingredients:
Rice, Corn, Sorghum (15%), Buckwheat (15%), Apple Juice Concentrate, Psyllium, Sugar, Salt, Sunflower Oil.
 
ANCIENT GRAIN FLAKES 350g
 
Serving per pack: Approx 7         Serving Size: 50g (1 metric cup)
  Average quantity per serving Average per serve with ½ cup skim milk Average quantity per 100g
Energy 783 kJ 993 kJ 1570 kJ 
Protein (g) 4.2 8.4 8.4
Gluten Not Detected   Not Detected
Fat – Total (g) 0.8 0.9 1.5
Saturated (g) 0.1 0.2 0.2
Trans (g) <0.1 <0.1 <0.1
Carbohydrate: Total (g) 39.9 45.9 79.8
Sugar (g) 5.5 11.5 11.0
Dietary Fibre (g) 4.3 4.3 8.6
Sodium(mg) 55 120 110
Potassium (mg) 118 325 236
 
From time to time we make improvements to our recipes, which may result in changes to the ingredients list and/or allergy advice from that stated on this site. We always update our packaging to ensure it is accurate and aim to keep this website updated with the latest information about our products. For this reason we are unable to accept liability for any incorrect information on this site. If in doubt, we advise our customers to read the label on the pack before eating our products and never rely solely on the information presented on this website. If you require specific advice on any Freedom Foods product, please contact our Customer Service on 1800 646 231 where we will be happy to answer your questions.

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